Stop List

Terms of Service

Last updated 5 September 2026

Stop List is provided by Wellness Protocol Inc. These two documents govern your use of the app. Together they form a single agreement between you and us.

Terms of Service Privacy Policy
The short version. Stop List is a self-reflection tool, not therapy and not a crisis service. The explanations are written by an AI model and can be wrong. What you write stays yours. The App is free in full for five days; after that, Premium is an auto-renewing subscription, billed by Apple and cancellable in your Apple Account settings. Disputes are handled by individual arbitration under New York law, and you can opt out of that within 30 days.

01Agreement to these terms

These Terms of Service (the "Terms") form a binding agreement between you and Wellness Protocol Inc. ("we", "us", "our"), the provider of the Stop List application (the "App"). By downloading, accessing, or using the App, you confirm that you have read and understood these Terms and the Privacy Policy that accompanies them, and that you agree to be bound by them. If you do not agree, please do not use the App.

02The service

Stop List is a personal self-reflection tool. It allows you to record patterns of behaviour you intend to stop, generates written explanations of them using artificial intelligence, and offers a daily spoken session in which those entries are discussed and may be updated. The App is provided for your personal, non-commercial use.

03Eligibility

You must be at least 13 years old and legally capable of entering into a binding contract in order to use the App. If you are under the age of majority where you live, you may use the App only with the consent and involvement of a parent or legal guardian, who accepts these Terms on your behalf.

04Not a medical or crisis service

The App does not provide medical, psychological, psychiatric, or therapeutic services, and nothing it produces constitutes a diagnosis, treatment, or professional advice. It is not a crisis service and is not monitored by any person. If you are in distress, please consult a qualified professional. If you believe that you or another person may be in immediate danger, contact your local emergency number without delay.

05AI-generated content

Explanations, prompts, and spoken responses are generated automatically by artificial-intelligence models. Such output may be inaccurate, incomplete, out of date, or unsuited to your circumstances, and we make no warranty as to its accuracy or fitness for any purpose. You remain solely responsible for any action you take, or decline to take, on the basis of it.

06Your content

You retain ownership of everything you create in the App ("Your Content"). You grant us a limited, non-exclusive, worldwide, royalty-free licence to host, store, transmit, display, and process Your Content, and to disclose it to the service providers identified in the Privacy Policy, solely in order to operate the App and provide its features to you. This licence exists only to run the service and ends when Your Content is deleted.

07Acceptable use

You agree not to use the App in breach of any applicable law; not to submit content that infringes the rights of others; not to interfere with the App or attempt to gain unauthorised access to it or to any account other than your own; and not to reverse engineer, decompile, resell, or access the App by automated means, except to the extent that applicable law expressly permits it. We may suspend or terminate access where these rules are breached.

08Free period, subscription, and billing

The App is free to use in full for the first five days after your account is created. No payment details are required for that period, and it is not a subscription: nothing is charged when it ends, and there is nothing to cancel. After it ends, continued use of the App requires Premium. Premium is an auto-renewing subscription with no introductory offer: payment is charged to your Apple Account on confirmation of purchase. The subscription renews automatically for a further term unless it is cancelled at least 24 hours before the end of the current period, and your Apple Account is charged for the renewal within the 24 hours before that period ends. You can manage or cancel a subscription at any time in the Apple Account settings on your device. All purchases are processed by Apple, and refunds are governed by Apple's policies rather than by us.

09Intellectual property

The App, including its software, design, text, and marks, is owned by us or our licensors and is protected by intellectual-property law. We grant you a personal, revocable, non-transferable, non-sublicensable licence to use the App on devices that you own or control, in accordance with these Terms and the Apple Media Services Terms and Conditions.

10Third-party services

The App depends on services operated by Apple Inc. and Google LLC, including Google Cloud Firestore, Firebase, and the Gemini family of models. Your use of the App is therefore also subject to the applicable terms of those providers. We are not responsible for the availability, performance, or acts of any third-party service.

11Availability and changes

We may modify, suspend, or discontinue any part of the App at any time. Where a change materially affects your use of the App or alters these Terms, we will give notice in the App or by other reasonable means before it takes effect. Continued use of the App after that point constitutes acceptance of the change.

12Termination

You may stop using the App at any time, and may delete your account and all data associated with it from within the App. We may suspend or terminate your access if you materially breach these Terms or if we are required to do so by law. Provisions that by their nature should survive termination, including ownership, disclaimers, limitation of liability, and governing law, will survive it.

13Disclaimer of warranties

THE APP IS PROVIDED "AS IS" AND "AS AVAILABLE", WITHOUT WARRANTIES OF ANY KIND, EXPRESS OR IMPLIED, INCLUDING WITHOUT LIMITATION WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, NON-INFRINGEMENT, ACCURACY, OR UNINTERRUPTED OPERATION. WE DO NOT WARRANT THAT ANY EXPLANATION, PROMPT, OR SPOKEN RESPONSE GENERATED BY THE APP IS ACCURATE, COMPLETE, OR SUITABLE FOR YOUR CIRCUMSTANCES.

14Limitation of liability

TO THE MAXIMUM EXTENT PERMITTED BY LAW, WELLNESS PROTOCOL INC., ITS OFFICERS, DIRECTORS, EMPLOYEES, AND AGENTS WILL NOT BE LIABLE FOR ANY INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR PUNITIVE DAMAGES, INCLUDING LOST PROFITS OR LOSS OF DATA, ARISING FROM OR RELATING TO YOUR USE OF THE APP. OUR TOTAL LIABILITY FOR ANY CLAIM ARISING FROM OR RELATING TO THE APP WILL NOT EXCEED THE GREATER OF (a) $100 OR (b) THE TOTAL AMOUNT YOU PAID US IN THE TWELVE MONTHS PRECEDING THE CLAIM. NOTHING IN THESE TERMS LIMITS LIABILITY THAT CANNOT BE LIMITED UNDER APPLICABLE LAW.

15Indemnification

You agree to indemnify, defend, and hold harmless Wellness Protocol Inc. from any claims, damages, losses, or expenses (including reasonable attorneys’ fees) arising from your use of the App, your violation of these Terms, or your violation of any third-party right.

16Disputes and arbitration

Any dispute arising from or relating to these Terms or the App will be resolved by binding individual arbitration administered by the American Arbitration Association under its Consumer Arbitration Rules. Arbitration will take place in your home county or another mutually agreed location, and will be conducted in English. You and Wellness Protocol Inc. waive the right to a jury trial and the right to participate in a class action. You may opt out of this arbitration provision within 30 days of accepting these Terms by emailing hz489@cornell.edu with the subject line "Arbitration Opt-Out".

17Governing law

These Terms are governed by the laws of the State of New York, USA, without regard to its conflict-of-law principles. The parties consent to the exclusive jurisdiction of the state and federal courts located in New York County, New York, for any matter not subject to arbitration. Where the mandatory consumer-protection law of your country of residence grants you additional rights, those rights are unaffected.

18Contact

Wellness Protocol Inc. hz489@cornell.edu